British Olympic Selections - 4th Seed - 2002 -58kg
British Championships - 2003, 04, 05, 06, 07 Runner Up -58kg
British Championships - 2012 - GOLD - 68kg Veterans
British Championships - 2013 - GOLD - 68kg Veterans
British Championships - 2017 - GOLD - 68kg Veterans
English Open - 2019 - GOLD - 68kg Veterans
English Open - 2019 -GOLD -58KG SENIOR
British Championships 2023 GOLD - 68kg Veterans
European Events
British International Open - 1995
Strasbourg Open - France - 1993
Dutch Open - Holland 2003 - 2007
Belgium Open - 2003
Parks Pokal - Germany - 2003
European Team Championships - Great Britain Team Member - Sweden ( -58kg )
Windmill Open - Holland - 2002 - 2005
Sardinia Open - Italy - 1995
Masters Cup - Holland - 2001
Belgium Masters Cup - Bronze - 2017
England Vs Ireland - GOLD - 2003
World Events
1995 - 12th World Championships - Philippines Preliminary rounds against world
Number 3 (Ruban P Herbenez MEX -54kg )
2000 - World Mudo Championships - Paris - Bronze ( -58kg )
Domestic Events
Manchester Open - Urmston 1992 - 1996
Big Brawl - Urmston - SILVER
Lancashire Open - SILVER
Kendal Open ( British Coloured Belt Championships ) - Cumbria - 1994 GOLD
Ultimate Open x 10
Scorpion Open x 5
Hawk Open x 2
Chungdokwan Open x 4
Doncaster Dome Open x 6
Domestic 121 Events - 60+
Black Belt Exams
1st Dan Black Belt - 1995 - Examiner Master Mark Richardson
2nd Dan Black Belt - 1999 - Examiner Master Un Young Kim
3rd Dan Black Belt - 2003 - Master Steve Robinson
4th Dan Black Belt - 2007 - Examiner Grand Master T W Shin
5th Dan Master - 2019 - Master Gary Sykes
Special Events / Awards
Taekwondo demonstration for the Queen and Prince Phillip for the golden jubilee
Guinness world record for taking part in the biggest UK Taekwondo routine
Training in Korean - 2005 Best kicker award from Chung Chong University
Training at Kukkiwon headquarters KOREA 2005
Unsung Hero Award from British Taekwondo 2024
Diversity and Inclusion Champion - Runner Up
Active role in setting up a Demo for CBBC Blue Peter
Active role doing an Interview on Britain's Got Talent Pre show
Coaching
Started Teaching - 2000
Part Time coach for Manchster City Council Primary Schools - 2005 - 2018
Part time coach for British Taekwondo with next generation project 2017 - 2020
Part time coach for British Taekwondo - Ongoing since 2017
Disability Taekwondo coaching with Trafford Choices - Adults additional needs group
Disability Taekwondo coaching with Integrated Care Team - Adult special needs group
Disability Taekwondo coaching with MU Foundation team - 2023 - 2024
Top fighters I have competed against
Paul Green - GBR - World Silver Medalist - Olympian - European Champion
Ruban Palafox - Mexico - World Bronze Medalist
Martin Stamper - GBR - World Bronze Medalist / Olympian
Stephen Jennings - GBR - GB High performance coach
David Stevens - GBR - World Junior Bronze medalist
Rafik Zohri - NDL - World Bronze Medalist - Olympian
Stephen Turner - GBR - World Bronze Medalist
Alexander Salbeck - GER - Junior European Bronze Medalist
Paul Horsley - GB Team Member World Junior Championships 2000/02
Delroy Palmer - GBR - GB Team Member 2000 European Championships
Alan Dunsmuir - GBR
Carl Evans - GBR - GB and Ireland Team - European Championships 2004/05
Mark Moors - GBR
Tony O'Hara - GBR
Kieran Briggs - GBR Ex player
Mhamood Besharate - GBR
Luke Rengasamy - GBR
Ben Shaw - GBR Junior Team Coach
Andrew Taylor - GBR
David Lee - GBR
Mohzam Ali - GBR
Paul Glen / Thomas Glen - GBR EX National Team Members
Danny Bennett - Sport Taekwondo British Champion
Chan Sau - GBR - National Poomsae Team Coach
Joel Jackson - GBR - European Bronze Medalist
Amy Truesdale - Olympic, World and European Para Champion ( This was a demonstration fight in stoke at her hometown original club with Master Pete Johnson. )